A Handful of Quiet
  • Publisher : Parallax Press
  • Release : 16 October 2012
  • ISBN : 9781937006211
  • Page : 64 pages
  • Rating : /5 from voters
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Download or read online book entitled A Handful of Quiet, was written by Thich Nhat Hanh and published by Parallax Press in pdf, epub and kindle format. This book was released on 16 October 2012 with total pages 64. Pebble meditation is a groundbreaking and completely unique technique to introduce children to the calming practice of meditation. Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).


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