Eastern Body  Western Mind
  • Publisher : Celestial Arts
  • Release : 16 March 2011
  • ISBN : 9780307777935
  • Page : 504 pages
  • Rating : 4.5/5 from 5 voters
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Download or read online book entitled Eastern Body Western Mind, was written by Anodea Judith and published by Celestial Arts in pdf, epub and kindle format. This book was released on 16 March 2011 with total pages 504. Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.


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