How to Sit
  • Publisher : Parallax Press
  • Release : 07 March 2014
  • ISBN : 9781937006594
  • Page : 120 pages
  • Rating : 4.5/5 from 2 voters
CLICK HERE TO GET BOOK

Download or read online book entitled How to Sit, was written by Thich Nhat Hanh and published by Parallax Press in pdf, epub and kindle format. This book was released on 07 March 2014 with total pages 120. The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.


How to Sit

How to Sit Author: Thich Nhat Hanh
Publisher: Parallax Press
Relase: 2014-03-07
ISBN: 9781937006594
GET BOOK

Sit

Sit Author: Deborah Ellis
Publisher: Groundwood Books Ltd
Relase: 2017-10-01
ISBN: 9781773060873
GET BOOK

Now I Sit Me Down

Now I Sit Me Down Author: Witold Rybczynski
Publisher: Farrar, Straus and Giroux
Relase: 2016-08-23
ISBN: 9780374713355
GET BOOK

Commit to Sit

Commit to Sit Author: Joan Duncan Oliver
Publisher: Hay House, Inc
Relase: 2009-03-01
ISBN: 1401925049
GET BOOK

Just Sit

Just Sit Author: Sukey Novogratz,Elizabeth Novogratz
Publisher: HarperCollins
Relase: 2017-12-26
ISBN: 9780062672872
GET BOOK

How to Eat

How to Eat Author: Thich Nhat Hanh
Publisher: Parallax Press
Relase: 2014-08-01
ISBN: 9781937006730
GET BOOK

How to See

How to See Author: Thich Nhat Hanh
Publisher: Parallax Press
Relase: 2019-07-30
ISBN: 9781946764348
GET BOOK