- Author : Bhante Gunaratana
- Publisher : Simon and Schuster
- Release : 06 September 2011
- ISBN : 9780861719068
- Page : 224 pages
- Rating : 4.5/5 from 13 voters
Download or read online book entitled Mindfulness in Plain English, was written by Bhante Gunaratana and published by Simon and Schuster in pdf, epub and kindle format. This book was released on 06 September 2011 with total pages 224. Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.